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Our newest small-group trips, provided in partnership with G Adventures, blend fun, hands-on exploration with meaningful cultural encounters, as well as more free time and choices, all for an unbeatable value.
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Improve your photography skills with the guidance of a National Geographic photographer— whether you’re traveling through Japan or heading out on shoots during an intensive weekend workshop in New York City.
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Explore independently—with all the benefits of traveling with National Geographic—on a private trip with the travel companions and dates of your choosing.
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Wind through dramatic mountain scenery or observe scenes of everyday life, experiencing the world through the nostalgic lens of train travel.
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Send your high school or middle school student on assignment with National Geographic to explore inspiring destinations in depth alongside our experts and trip leaders.
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Expedition Details


Immerse yourself in the natural wonders along the Pacific coast of Costa Rica and Panama on a voyage aboard the National Geographic Sea Lion or the National Geographic Quest. Venture into the rain forests of Manuel Antonio and Corcovado National Parks; search for monkeys, frogs, sloths, and brightly colored birds; or take an optional horseback ride on pristine beaches. Cap off your voyage with a crossing of the legendary Panama Canal.

Trip Highlights

    • A fleet of six paddleboards are available on both the National Geographic Sea Lion and the National Geographic Quest, allowing guests to further explore parts of Costa Rica and Panama from the water.
    • Discover hidden pools and waterfalls deep within the jungles of the Osa Peninsula.
    • Explore the tiny islands of the Gulf of Panama and snorkel off Isla de Coiba.
    • Examine the fascinating lock system that made the Panama Canal one of the greatest engineering achievements of its era.

Itinerary - 8 Days

Day 1 — U.S./San José, Costa Rica/Herradura

Upon arrival in San José, transfer to Herradura and embark the National Geographic Sea Lion or National Geographic Quest.

Day 2 — Manuel Antonio National Park

Spend the morning in Manuel Antonio National Park, where thick forests fringe spectacular white-sand beaches. Venture into this lush wilderness, watching for three-toed sloths lazing among the branches as well as monkeys and vividly colored birds. This afternoon, trace the park's beautiful coastline and stop to take a refreshing swim or a hike.

Day 3 — Osa Peninsula

Anchor off the Osa Peninsula to see some of the most pristine lowland rain forest on the Pacific coast. In the environs of Corcovado National Park, swim in waterfall pools, take an optional horseback ride on the beach, or trek through the rain forest for a chance to see four species of monkeys—howler, spider, capuchin, and squirrel.

Day 4 — Golfo Dulce

Enter the mangrove-fringed Golfo Dulce, a protected gulf along the southwestern edge of Costa Rica. Visit the Casa Orquídeas, a tropical paradise of ornamental palms, bromeliads, heliconias, orchids, and flowering gingers closed to the general public and reachable only by boat. Keep your eye out for tanagers, parrots, and toucans. Later, explore the placid bay, ideal for kayaking, stand-up paddleboarding, expeditions landing craft rides, and swimming.

Day 5 — Coiba National Park, Panama

Isla Coiba, one of Panama’s most remote national parks and a UNESCO World Heritage site, offers some of the best reefs for snorkeling in the eastern Pacific Ocean. Observe a vibrant undersea world while swimming, kayaking, or stand-up paddleboarding.

Day 6 — Gulf of Panama Islets/Panama Canal Transit

Today, explore the tiny islets of the Gulf of Panama by expedition landing craft. Here, we might spot frigate birds, brown pelicans, neotropical cormorants, and brown boobies. Set sail for the Panama Canal this afternoon. Stretching more than 50 miles, the canal was a colossal engineering feat completed in 1914 and is still traversed by some 14,000 ships every year. As cargo ships tend to pass through the canal during the day, we’ll most likely begin our crossing at night, when the canal is dramatically lit.

Day 7 — Gatún Lake/Panama Canal Transit

Board an expedition landing craft to visit Barro Colorado Nature Monument in Gatún Lake by special arrangement. Scientists have worked at the Smithsonian Tropical Research Institute on Barro Colorado Island since 1923, researching its 120 mammals and diverse tree species. It is also the site of a National Geographic-supported project that tracks tagged animals using automated radio signals and wireless technology. Join local guides for a walk through the forests. This evening, continue through the complex lock system of the canal.

Day 8 — Colón/Panama City/U.S.

After breakfast, disembark in Colón and transfer to the airport in Panama City for your flight home.

Related Trips

Special Offer

Complimentary Airfare and Savings

Book by March 31, 2017 and receive free round-trip international airfare between Miami and San José/Panama City, or instead choose a complimentary one-day extension and overnight stay in Panama City on all departures. For the March 4 and 11, 2017 departures only, receive free air plus your choice of $500 off the expedition cost or a complimentary extension.

Lindblad/National Geographic Logo

This trip is offered in association with Lindblad Expeditions.


  • Dec 02 - 09, 2017
  • Dec 09 - 16, 2017 REV
  • Dec 16 - 23, 2017
  • Dec 23 - 30, 2017 REV
  • Dec 30, 2017 - Jan 06, 2018
  • Jan 06 - 13, 2018 REV
  • Jan 13 - 20, 2018
  • Jan 20 - 27, 2018 REV
  • Jan 27 - Feb 03, 2018
  • Mar 19 - 26, 2018 REV
  • Dec 08 - 15, 2018 REV
  • Dec 15 - 22, 2018
  • Dec 22 - 29, 2018 REV
  • Dec 29, 2018 - Jan 05, 2019
  • Jan 05 - 12, 2019 REV
  • Jan 12 - 19, 2019
  • Jan 19 - 26, 2019 REV
  • Jan 26 - Feb 02, 2019
  • Feb 02 - 09, 2019 REV
  • Feb 09 - 16, 2019
  • Feb 16 - 23, 2019 REV

REV Indicates trip operates in reverse.

Add a three-day pre-trip extension to Monteverde Cloud Forest Reserve or new seven-day post-trip extension to Monteverde Cloud Forest Reserve, Arenal Volcano, and Tortuguero on select departures. Please call for details.

Extend your trip by combining this voyage with our new Costa Rica: Cloud Forest to the Caribbean land-based expedition.

Expedition Cost

Sea Lion Quest
Category 1 $6,390 $5,990
Category 2 $7,290 $6,590
Category 3 $8,290 $6,990
Category 4 N/A $7,790
Category 5 N/A $8,690

Category 1 $5,990
Category 2 $6,590
Category 3 $6,990
Category 4 $7,790
Category 5 $8,690

Prices are per person, double occupancy. For a single cabin on the Sea Lion in 2017, add $3,100 to Category 1 and $3,800 to Category 2. For a single cabin on the Quest in 2017 or 2018, add $3,000 to Category 1 and $3,300 to Category 2.

International airfare from Miami to San José and return from Panama City is not included in the expedition cost.

Please note: the Quest pricing above is valid for departures from December 8, 2018 through February 16, 2019 when booked by June 1, 2017.